[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zipava.sk\/ako-urobit-z-kazdej-malickosti-zazrak\/#Article","mainEntityOfPage":"https:\/\/www.zipava.sk\/ako-urobit-z-kazdej-malickosti-zazrak\/","headline":"AKO UROBI\u0164 Z KA\u017dDEJ MALI\u010cKOSTI Z\u00c1ZRAK","name":"AKO UROBI\u0164 Z KA\u017dDEJ MALI\u010cKOSTI Z\u00c1ZRAK","description":"Ak v\u0161ak chcete zmenu, mus\u00edte v prvom rade pozna\u0165 sami seba. Mus\u00edte vedie\u0165 \u010do v\u00e1s te\u0161\u00ed a \u010do zarmucuje. \u010co v\u00e1s stresuje, \u010do naopak nap\u013a\u0148a \u0161\u0165ast\u00edm. Je to ako \u201emapova\u0165\u201c ter\u00e9n. Te\u0161\u00ed v\u00e1s napr\u00edklad \u010derstv\u00e1 k\u00e1va vo va\u0161om ob\u013e\u00fabenom hrn\u010deku, kr\u00e1sne kvety vo v\u00e1ze na stole, najlep\u0161\u00ed priatelia pri dobrom jedle? \u00a0Rann\u00e1 k\u00e1va alebo \u010daj [&hellip;]","datePublished":"2018-02-23","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.zipava.sk\/author\/#Person","name":"zipava.sk\n","url":"https:\/\/www.zipava.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zipava.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zipava.sk\/wp-content\/uploads\/img_a287104_w16488_t1524497997.jpg","url":"https:\/\/www.zipava.sk\/wp-content\/uploads\/img_a287104_w16488_t1524497997.jpg","height":0,"width":0},"url":"https:\/\/www.zipava.sk\/ako-urobit-z-kazdej-malickosti-zazrak\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":459,"articleBody":"Ak v\u0161ak chcete zmenu, mus\u00edte v prvom rade pozna\u0165 sami seba. Mus\u00edte vedie\u0165 \u010do v\u00e1s te\u0161\u00ed a \u010do zarmucuje. \u010co v\u00e1s stresuje, \u010do naopak nap\u013a\u0148a \u0161\u0165ast\u00edm. Je to ako \u201emapova\u0165\u201c ter\u00e9n. Te\u0161\u00ed v\u00e1s napr\u00edklad \u010derstv\u00e1 k\u00e1va vo va\u0161om ob\u013e\u00fabenom hrn\u010deku, kr\u00e1sne kvety vo v\u00e1ze na stole, najlep\u0161\u00ed priatelia pri dobrom jedle?\u00a0Rann\u00e1 k\u00e1va alebo \u010dajVychutnajte si ritu\u00e1l pr\u00edpravy \u010do najviac. Vyrobte si podnos, k\u00fapte si kr\u00e1sny porcel\u00e1nov\u00fd servis a serv\u00edrujte sami pre seba \u0161\u00e1lku \u010daju \u010di k\u00e1vy ako keby ste hostili minim\u00e1lne kr\u00e1\u013eovn\u00fa Al\u017ebetu.Napustite vodu do r\u00fdchlovarnej konvice, po\u010d\u00favajte ako \u017eblnk\u00e1, potom vn\u00edmajte \u0161um variacej sa vody, omamn\u00fa v\u00f4\u0148u \u010derstvo zaliateho \u010daju\/k\u00e1vy.Chy\u0165te \u0161\u00e1lku do oboch r\u00fak, zatvorte o\u010di a prec\u00ed\u0165te s\u00e1laj\u00face teplo. Zapojte v\u0161etky zmysly.A napokon&#8230;vn\u00edmajte chu\u0165.Lahodn\u00fd mok pozvo\u013ena stekaj\u00faci do hrdla.Ak m\u00e1te balk\u00f3n \u010di terasu tento ritu\u00e1l nadobudne e\u0161te \u0161ir\u0161\u00ed a celistvej\u0161\u00ed rozmer.Po ka\u017edom takomto za\u010dat\u00ed d\u0148a budete spokojnej\u0161\u00ed a k\u013eudnej\u0161\u00ed.\u00a0Poh\u013ead z okna\u017de \u010do m\u00f4\u017ee by\u0165 zvl\u00e1\u0161tne alebo v\u00fdnimo\u010dn\u00e9 pri oby\u010dajnom poh\u013eade z okna? Mo\u017eno ni\u010d. Ak iba pozer\u00e1te ale nevn\u00edmate. A mo\u017eno sa ten poh\u013ead zmen\u00ed ak si v\u0161imnete prel\u00ednaj\u00face sa farby na oblohe.Od najsvetlej\u0161ej belasej a\u017e po tmav\u00fa ultramar\u00ednov\u00fa.Farbu ihli\u010dia na strome pri zapadaj\u00facom slnku.Kvapky vody ligotaj\u00face sa ako tie najdrah\u0161ie diamanty.\u010eatla, ktor\u00fd si pom\u00fdlil sto\u017eiar zo stromom.Deti hraj\u00face sa v kalu\u017eiach. Dokonca aj z okna, za ktor\u00fdm vid\u00edte len stenu sa d\u00e1 vyk\u00fazli\u0165 \u00fa\u017easn\u00fd poh\u013ead.Sta\u010d\u00ed si k\u00fapi\u0165 farby na sklo a nama\u013eova\u0165 si na\u0148 mozaiku.\u00a0 A na parapetn\u00fa dosku ulo\u017ei\u0165 zbierku kaktusov. E\u0161te st\u00e1le m\u00e1te depresiu?\u00a0Svie\u010dky a ohe\u0148Ohe\u0148 je jeden z piatich elementov. Vyd\u00e1va such\u00e9 teplo a poh\u013ead na\u0148 upokojuje. Kedysi bol krb \u00fastredn\u00fdm prvkom v dome, sp\u013a\u0148al funkciu ohrevu a okolo neho sa s\u00fastre\u010fovalo ak\u00e9ko\u013evek dianie. Po zaveden\u00ed plynofik\u00e1cie a \u00fastredn\u00e9ho k\u00farenia sa ohn\u00edky z domov vytratili.\u017de nem\u00e1te \u017eiadnu z t\u00fdch mo\u017enost\u00ed?Ni\u010d nie je straten\u00e9. K\u00fapte si svie\u010dky, ulo\u017ete na st\u00f4l do spolo\u010dnosti kvetov a r\u00f4znych ob\u013e\u00faben\u00fdch drobnost\u00ed. Ve\u010der ju zap\u00e1\u013ete, zah\u013ea\u010fte sa do oh\u0148a a v\u0161etky svoje negat\u00edvne my\u0161lienky v \u0148om \u201esp\u00e1\u013ete\u201c.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"AKO UROBI\u0164 Z KA\u017dDEJ MALI\u010cKOSTI Z\u00c1ZRAK","item":"https:\/\/www.zipava.sk\/ako-urobit-z-kazdej-malickosti-zazrak\/#breadcrumbitem"}]}]