[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zipava.sk\/krasne-nechty-vyzaduju-starostlivost-nielen-zvonku-ale-aj-zvnutra\/#Article","mainEntityOfPage":"https:\/\/www.zipava.sk\/krasne-nechty-vyzaduju-starostlivost-nielen-zvonku-ale-aj-zvnutra\/","headline":"Kr\u00e1sne nechty vy\u017eaduj\u00fa starostlivos\u0165 nielen zvonku, ale aj zvn\u00fatra","name":"Kr\u00e1sne nechty vy\u017eaduj\u00fa starostlivos\u0165 nielen zvonku, ale aj zvn\u00fatra","description":"1. Vertik\u00e1lne \u010diary na nechtoch Vertik\u00e1lne \u010diary na va\u0161ich nechtoch nazna\u010duj\u00fa, \u017ee va\u0161a nechtov\u00e1 matrica sa vysu\u0161uje, \u010do sp\u00f4sobuje, \u017ee va\u0161e nechty r\u00fdchlej\u0161ie starn\u00fa. Pou\u017eitie masti a hydrata\u010dn\u00fdch kr\u00e9mov na nechtov\u00fa ko\u017ei\u010dku v\u00e1m pom\u00f4\u017ee zbavi\u0165 sa t\u00fdchto vertik\u00e1lnych \u010diar. 2. Horizont\u00e1lne \u010diary na nechty Za\u017eili ste ve\u013ea stresu v poslednej dobe? Vysok\u00e9 obdobia stresu alebo […]","datePublished":"2018-10-12","dateModified":"2018-10-12","author":{"@type":"Person","@id":"https:\/\/www.zipava.sk\/author\/#Person","name":"zipava.sk\n","url":"https:\/\/www.zipava.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zipava.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zipava.sk\/wp-content\/uploads\/img_a294565_w16488_t1544627845.jpg","url":"https:\/\/www.zipava.sk\/wp-content\/uploads\/img_a294565_w16488_t1544627845.jpg","height":0,"width":0},"url":"https:\/\/www.zipava.sk\/krasne-nechty-vyzaduju-starostlivost-nielen-zvonku-ale-aj-zvnutra\/","about":["Kr\u00e1sa"],"wordCount":415,"articleBody":"1. Vertik\u00e1lne \u010diary na nechtochVertik\u00e1lne \u010diary na va\u0161ich nechtoch nazna\u010duj\u00fa, \u017ee va\u0161a nechtov\u00e1 matrica sa vysu\u0161uje, \u010do sp\u00f4sobuje, \u017ee va\u0161e nechty r\u00fdchlej\u0161ie starn\u00fa. Pou\u017eitie masti a hydrata\u010dn\u00fdch kr\u00e9mov na nechtov\u00fa ko\u017ei\u010dku v\u00e1m pom\u00f4\u017ee zbavi\u0165 sa t\u00fdchto vertik\u00e1lnych \u010diar.2. Horizont\u00e1lne \u010diary na nechtyZa\u017eili ste ve\u013ea stresu v poslednej dobe? Vysok\u00e9 obdobia stresu alebo choroby preru\u0161uj\u00fa synt\u00e9zu bielkov\u00edn va\u0161ich nechtov a vytv\u00e1raj\u00fa horizont\u00e1lne \u010diary. Vezmite si nejak\u00fd \u010das na spomalenie a oddych.3. Biele nechtyVe\u013emi bled\u00e9 nechty m\u00f4\u017eu by\u0165 znakom an\u00e9mie, srdcov\u00e9ho zlyhania alebo ochorenia pe\u010dene. Ak na svojich nechtoch bad\u00e1te biely povlak, je naozaj \u010das na kontrolu cel\u00e9ho tela.4. Zlupovanie nechtovNa\u0161e nechty s\u00fa vyroben\u00e9 z nieko\u013ek\u00fdch vrstiev kerat\u00ednu, \u010do je typ bielkov\u00edn. Ke\u010f nechty nie s\u00fa chr\u00e1nen\u00e9 – va\u0161e ruky s\u00fa vystaven\u00e9 studen\u00e9mu, such\u00e9mu vzduchu – tieto vrstvy maj\u00fa tendenciu sa rozpadn\u00fa\u0165. V\u00fdsledkom s\u00fa nechty, ktor\u00e9 sa pravdepodobne odlupuj\u00fa. Je zrejm\u00e9, \u017ee je to znamenie, \u017ee sa mus\u00edte lep\u0161ie stara\u0165 o svoje nechty.5. Krehk\u00e9 nechtyKrehk\u00e9 nechty s\u00fa tie, ktor\u00e9 nemaj\u00fa potrebn\u00fa vlhkos\u0165, tak\u017ee jednotliv\u00e9 vrstvy\u00a0 vyschn\u00fa a praskn\u00fa. Je mo\u017en\u00e9, \u017ee nedostato\u010dn\u00e1 aktivita \u0161t\u00edtnej \u017e\u013eazy m\u00f4\u017ee sp\u00f4sobi\u0165 such\u00fa ko\u017eu, ako aj krehk\u00e9 nechty, no pravdepodobne to bude bu\u010f di\u00e9ta s n\u00edzkym obsahom \u017eeleza (sp\u00f4sobuje tenk\u00e9, krehk\u00e9 a \u013eahko zlomen\u00e9 nechty) alebo nadmern\u00e9 vystavovanie vode.\u00a0Tu s\u00fa niektor\u00e9 dom\u00e1ce recepty, ktor\u00e9 by ste mohli na va\u0161ich nechtoch vysk\u00fa\u0161a\u0165:\t\tLie\u010dba vitam\u00ednom E \u00a0– To je jedna z najlep\u0161\u00edch zlo\u017eiek na posilnenie krehk\u00fdch, such\u00fdch nechtov. Len p\u00e1r kvapiek oleja a nechtov a\u00a0va\u0161e nechty bud\u00fa vyzera\u0165\u00a0 zdravo a\u00a0kr\u00e1sne. Av\u0161ak, toto nie je lie\u010dba na jednu noc. Najlep\u0161ie v\u00fdsledky si bud\u00fa vy\u017eadova\u0165 nieko\u013eko t\u00fd\u017ed\u0148ov.\t\tCitr\u00f3nov\u00fa \u0161\u0165avu m\u00f4\u017eete natiahnu\u0165 na nechty, aby ste vylie\u010dili ich krehkos\u0165. Kombin\u00e1cia citr\u00f3novej \u0161\u0165avy a olivov\u00e9ho oleja s\u013eubuje lep\u0161ie v\u00fdsledky! S\u00fa vhodn\u00e9 na posilnenie krehk\u00fdch nechtov. Mas\u00edrujte ho dva t\u00fd\u017edne do nechtov ka\u017ed\u00fd de\u0148.\t\tPonorenie nechtov do piva je tie\u017e \u00fa\u010dinn\u00fdm prostriedkom na l\u00e1mav\u00e9 nechty. Pivo v\u00a0kombin\u00e1cii s\u00a0olivov\u00fdm olejom v\u00e1m prines\u00fa lep\u0161ie v\u00fdsledky.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sne nechty vy\u017eaduj\u00fa starostlivos\u0165 nielen zvonku, ale aj zvn\u00fatra","item":"https:\/\/www.zipava.sk\/krasne-nechty-vyzaduju-starostlivost-nielen-zvonku-ale-aj-zvnutra\/#breadcrumbitem"}]}]