[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zipava.sk\/reflexne-masaze\/#Article","mainEntityOfPage":"https:\/\/www.zipava.sk\/reflexne-masaze\/","headline":"Reflexn\u00e9 mas\u00e1\u017ee","name":"Reflexn\u00e9 mas\u00e1\u017ee","description":"Reflexn\u00e9 mas\u00e1\u017ee r\u00fak a\u00a0n\u00f4h sa pou\u017e\u00edvaj\u00fa u\u017e od staroveku, spopularizovan\u00e9 boli v\u00a020. storo\u010d\u00ed. Odborn\u00edk ur\u010duje a\u00a0lie\u010di zdravotn\u00e9 probl\u00e9my tlakom na presne stanoven\u00e9 miesta na dlaniach a\u00a0chodidl\u00e1ch. V\u00a0pr\u00edpade ak je obeh energie v\u00a0ur\u010ditej z\u00f3ne zablokovan\u00fd alebo v\u00a0nerovnov\u00e1he, negat\u00edvne sa to prejavuje v\u00a0\u010dasti tela, ku ktorej sa reflexn\u00e1 \u010das\u0165 vz\u0165ahuje. Reflexn\u00e1 mas\u00e1\u017e nie je len technika, ale […]","datePublished":"2018-01-28","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.zipava.sk\/author\/#Person","name":"zipava.sk\n","url":"https:\/\/www.zipava.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zipava.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zipava.sk\/wp-content\/uploads\/img_a286403_w16488_t1522216953.jpg","url":"https:\/\/www.zipava.sk\/wp-content\/uploads\/img_a286403_w16488_t1522216953.jpg","height":0,"width":0},"url":"https:\/\/www.zipava.sk\/reflexne-masaze\/","about":["Slu\u017eby"],"wordCount":366,"articleBody":"\tReflexn\u00e9 mas\u00e1\u017ee r\u00fak a\u00a0n\u00f4h sa pou\u017e\u00edvaj\u00fa u\u017e od staroveku, spopularizovan\u00e9 boli v\u00a020. storo\u010d\u00ed. Odborn\u00edk ur\u010duje a\u00a0lie\u010di zdravotn\u00e9 probl\u00e9my tlakom na presne stanoven\u00e9 miesta na dlaniach a\u00a0chodidl\u00e1ch. V\u00a0pr\u00edpade ak je obeh energie v\u00a0ur\u010ditej z\u00f3ne zablokovan\u00fd alebo v\u00a0nerovnov\u00e1he, negat\u00edvne sa to prejavuje v\u00a0\u010dasti tela, ku ktorej sa reflexn\u00e1 \u010das\u0165 vz\u0165ahuje.\tReflexn\u00e1 mas\u00e1\u017e nie je len technika, ale komplexn\u00fd poh\u013ead na \u013eudsk\u00e9 telo. Z\u00e1kladom tohto pr\u00edstupu je poznanie, \u017ee na \u013eudskom tele s\u00fa ur\u010dit\u00e9 z\u00f3ny, kde s\u00fa somatick\u00e9 a\u00a0viscer\u00e1lne zlo\u017eky nervovo prepojen\u00e9. Reflexn\u00e1 mas\u00e1\u017e je zalo\u017een\u00e1 na princ\u00edpoch reflexov, ktor\u00e9 s\u00fa ulo\u017een\u00e9 v ruk\u00e1ch a noh\u00e1ch, a s\u00fa spojen\u00e9 s ka\u017ed\u00fdm org\u00e1nom, \u017e\u013eazou, respekt\u00edve s ka\u017edou \u010das\u0165ou tela. Preto\u017ee spojenia existuj\u00fa na \u00farovni nedobrovo\u013en\u00fdch reflexov, tak\u00e9to z\u00f3ny sa naz\u00fdvaj\u00fa reflexn\u00e9 z\u00f3ny.\t\u00a0\tReflexn\u00e1 mas\u00e1\u017e je doplnkovou terapiou pri ktorej sa zatl\u00e1\u010da na nohy a\u00a0ruky, \u010d\u00edm sa lie\u010dia mnoh\u00e9 zdravotn\u00e9 probl\u00e9my, t\u00e1to \u010dinnos\u0165 tie\u017e podporuje du\u0161evn\u00fa pohodu a\u00a0optim\u00e1lne celkov\u00e9 zdravie. Nohy a\u00a0ruky s\u00fa pova\u017eovan\u00e9 za zrkadl\u00e1 tela. Reflexn\u00e1 mas\u00e1\u017e je holistick\u00e1 a\u00a0berie ka\u017ed\u00e9ho pacienta ako indiv\u00edduum. \t\u00a0\tPraktiky podobaj\u00face sa reflexol\u00f3gii existovali u\u017e v\u00a0predch\u00e1dzaj\u00facich historick\u00fdch obdobiach. Podobn\u00e9 postupy boli zdokumentovan\u00e9 v\u00a0hist\u00f3rii \u010c\u00edny a\u00a0Egypta. Takmer rovnak\u00e9 met\u00f3dy pou\u017e\u00edvali po st\u00e1ro\u010dia aj americk\u00e9 indi\u00e1nske kult\u00fary.\t\u00a0\tReflexol\u00f3gia bola predstaven\u00e1 v Spojen\u00fdch \u0161t\u00e1toch v roku 1913 doktorom Williamom Fitzgeraldom (1872-1942), odborn\u00edkom na u\u0161n\u00e9, nosn\u00e9 a\u00a0kr\u010dn\u00e9 probl\u00e9my. Fitzgerald tvrdil, \u017ee aplik\u00e1cia tlaku mala anestetick\u00fd \u00fa\u010dinok na in\u00e9 oblasti tela. vyvvinul tzv. z\u00f3nov\u00fa terapiu. T\u00fato met\u00f3du rozvinula v\u00a030. a\u00a040. rokoch minul\u00e9ho storo\u010dia zdravotn\u00e1 sestra a\u00a0fyzioterapeutka Eunice D. Inghamov\u00e1 (1889-1974). Ur\u010dila a\u00a0zmapovala reflexn\u00e9 z\u00f3ny a\u00a0zasl\u00fa\u017eila sa o\u00a0roz\u0161\u00edrenie toho, \u010do nazvala reflexol\u00f3giou. Modern\u00ed reflexol\u00f3govia pou\u017e\u00edvaj\u00fa Inghamovej met\u00f3dy alebo podobn\u00e9 techniky, ktor\u00e9 vyvinula reflexologi\u010dka Laura Normanov\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Reflexn\u00e9 mas\u00e1\u017ee","item":"https:\/\/www.zipava.sk\/reflexne-masaze\/#breadcrumbitem"}]}]