[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zipava.sk\/spomal\/#Article","mainEntityOfPage":"https:\/\/www.zipava.sk\/spomal\/","headline":"Spoma\u013e!","name":"Spoma\u013e!","description":"\u017dijeme v\u00a021. storo\u010d\u00ed. Dobe un\u00e1hlenej. Dobe kedy sa od \u010dloveka \u010dak\u00e1, \u017ee bude vyd\u00e1va\u0165 energiu bez toho aby nejak\u00fa prijal. Dobe ke\u010f nie je \u010das na ni\u010d a\u00a0na nikoho. A\u00a0my \u017eijeme v\u00a0jednom koloto\u010di a\u00a0u\u017e sme si pomaly zvykli na to, \u017ee to tak je a\u00a0berieme to ako nie\u010do norm\u00e1lne. Na\u0161e telo, ale nie je \u017eiadne […]","datePublished":"2017-07-29","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.zipava.sk\/author\/#Person","name":"zipava.sk\n","url":"https:\/\/www.zipava.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zipava.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zipava.sk\/wp-content\/uploads\/img_a282771_w16488_t1506674462.jpg","url":"https:\/\/www.zipava.sk\/wp-content\/uploads\/img_a282771_w16488_t1506674462.jpg","height":0,"width":0},"url":"https:\/\/www.zipava.sk\/spomal\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":398,"articleBody":"\u017dijeme v\u00a021. storo\u010d\u00ed. Dobe un\u00e1hlenej. Dobe kedy sa od \u010dloveka \u010dak\u00e1, \u017ee bude vyd\u00e1va\u0165 energiu bez toho aby nejak\u00fa prijal. Dobe ke\u010f nie je \u010das na ni\u010d a\u00a0na nikoho. A\u00a0my \u017eijeme v\u00a0jednom koloto\u010di a\u00a0u\u017e sme si pomaly zvykli na to, \u017ee to tak je a\u00a0berieme to ako nie\u010do norm\u00e1lne. Na\u0161e telo, ale nie je \u017eiadne perpetuum mobile. Nedok\u00e1\u017ee fungova\u0165 24\/7, 365 dn\u00ed v\u00a0roku.Preto spoma\u013e. Zastav sa na chv\u00ed\u013eu a\u00a0rozm\u00fd\u0161\u013eaj. Kedy si naposledy len tak sedel v\u00a0ob\u00fdva\u010dke so svojou polovi\u010dkou, pil k\u00e1vu \u010di v\u00edno a\u00a0v\u0161etky v\u00fddobytky dne\u0161nej doby si nechal niekde mimo dosah? Kedy si svojim de\u0165om pre\u010d\u00edtal rozpr\u00e1vku na dobr\u00fa noc alebo sa s\u00a0nimi porozpr\u00e1val o\u00a0tom ako sa naozaj maj\u00fa a\u00a0\u010d\u00edm moment\u00e1lne \u017eij\u00fa? Kedy si nav\u0161t\u00edvil svojich rodi\u010dov, star\u00fdch rodi\u010dov alebo in\u00fdch pr\u00edbuzn\u00fdch bez toho aby si im hovoril ako nest\u00edha\u0161 a\u00a0ako sa mus\u00ed\u0161 pon\u00e1h\u013ea\u0165? Kedy si si za\u0161la s\u00a0kamar\u00e1tkou a\u00a0k\u00e1vu \u010di s\u00a0kamar\u00e1tom na pivo?Samozrejme. \u017divot sa ned\u00e1 \u017ei\u0165 tak, \u017ee bude\u0161 len oddychova\u0165 a\u00a0zab\u00e1va\u0165 sa. Pr\u00e1ca, \u0161kola, dom\u00e1cnos\u0165, to v\u0161etko je d\u00f4le\u017eit\u00e9. Sk\u00f4r \u0165a vyz\u00fdvam k\u00a0tomu aby si h\u013eadal rovnov\u00e1hu. Aby si dok\u00e1zal rozlo\u017ei\u0165 svoj \u010das medzi v\u0161etko \u010do je pre teba podstatn\u00e9. \u010cas, toho nikdy nie je dos\u0165. Tie\u017e si to niekedy mysl\u00edm. Ale potom sa zamysl\u00edm a\u00a0poviem si: Pre\u010do? Je to naozaj kv\u00f4li tej vy\u0165a\u017eenosti alebo je to preto, \u017ee pri notebooku \u010di mobile dok\u00e1\u017eem str\u00e1vi\u0165 aj dve hodiny denne? Je to preto, lebo m\u00e1m toho to\u013eko na pr\u00e1ci alebo preto, lebo to na\u0165ahujem ako sa len d\u00e1, lebo som leniv\u00e1?Spoma\u013e. Urob si \u010daj, zober do ruky knihu a\u00a0oddychuj. Zober deti a\u00a0str\u00e1v s\u00a0nimi pekn\u00fd de\u0148 v\u00a0pr\u00edrode. Zober svojho partnera niekde kde budete len vy dvaja. Dopraj si aj pokoj a\u00a0nie len zhon a\u00a0stres. Zem sa kr\u00fati\u0165 neprestane ani Slnko neprestane svieti\u0165 ak na chv\u00ed\u013eu vypne\u0161. Nestoj\u00ed na tebe v\u0161etka \u0165archa sveta. Je to tak\u00e9 jednoduch\u00e9. Len si sadn\u00fa\u0165 a…spomali\u0165.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spoma\u013e!","item":"https:\/\/www.zipava.sk\/spomal\/#breadcrumbitem"}]}]